

Fitness & Fatigue
"Sometimes you don't realize your own strength until you come face to face with your greatest weakness." ~ Susan Gale My body is the...
Feb 153 min read


Happy New Year!
When I reflect upon the three hundred and sixty five days of 2024, I paid honor to it, I forgave it, I gave it grace, I accepted what I...
Jan 34 min read


Check Up Giddiness
Ready for my check up Mr DeMille! At 63 I’ve had my share of yearly wellness exams and then on to specific care doctor’s appointments. ...
Nov 2, 20242 min read